- Packages Self Care Support
Packages Self Care Support
My mission is truly to help Empower and support FAMILIES. Having a baby is not just a two person ordeal. "It takes a village to raise a family."- TRUE!
My goal is to come in, get to know where you are your family are are RIGHT NOW, and understand, learn and grow. With multiple resources of self help techniques, to affirmations, to FREE helpful planning tools to help give you peace of mind during this new adjustment from couple to family. ITS EXCITING!!!!
Coaching Will include:
Support on whole food nutrition
cellular level understanding of Foods.
Importance of Fruits and Veggies.
Calories
Nutrition
How it reacts to our emotions.
How it shows on our Face and skin!
Hydration
Knowing you ARE THE ROLE MODELS, so PRACTICE WHAT YOU WANT.
Love your self reminders
Supportive coaching oppertunities with Holistic Mentors
Give me a call 520-275-7705 or email me DoulaDeer@gmail.com and we can discuss what kind of plan we can create to incorporate Self love practices, Nutritional Support and Spirituality into your life. A better you is a better world.